Find out what you’re capable of.
You are the expert of your own body.
Omnis Fitness intentionally focuses on members from marginalized communities whose experiences make it difficult to connect to their body. Movement requires listening and adjusting to the signals our bodies send, and it’s possible to learn when we can push ourselves a little further or when rest is the best option for sustainable exercise.
We’ll collaborate on a plan that works best for you, and you are in complete control of the pace, difficulty, and what exercises you’d like to focus on. All you have to do is show up.
Why People Train with Omnis
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“I have never felt more confident in myself and my ability to workout. I have a long history of struggling to feel confident in my body. Jack’s understanding, encouragement, passion for the training was exactly what I needed. I felt understood for exactly where I was without judgement, and I felt excited for the first time ever to get myself to my goals with their help. My abilities have grown since starting the program. I can lift more, walk further and overall enjoy physical activities better. It helps to be able to breathe when my five year old wants to play. Omnis and Jack are the blessing I needed and never knew it before.”
—Samantha H.
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“Training with Coach Jack has been one of my most favorite things to look forward to every week! Every session I’m met with so much encouragement, consideration and care. Jack is very attentive (but not overbearing) and so knowledgeable about various movements and their benefits. It’s been fascinating to learn while feeling stronger and more embodied than I have in quite some time – the external gender joys developing along the way are a great bonus! I super appreciate all of the energy Jack brings to coaching!”
—Katie C.
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“Highly recommend Omnis Fitness! It does not matter where you are starting from, Coach Jack will make you feel so powerful in your body! I had lost connection with my body and no longer felt good in it. Coach Jack was able to help me find a mind-body connection again and did it in a way that had no judgment, no guilt, no shame. It was so empowering! I have been able to lose weight which is great, but I went in with a goal and it was met and then some. I told them I needed to get back to being out and about and not looking for a seat. As you can see in the picture I am more than joyous being out and about. I walked for hours that day and so many days since working with Omnis Fitness. The tie between mental and body while working out was such a crucial part of fitness that I had always been missing. I've done the couch to 5k, I've joined gyms, or work out classes. Working with Omnis Fitness is what has made me feel most empowered and in control of my journey. The stretches and quick jabs here and there are mindless for me now. I know what to do when my back hurts from sitting at my desk. I've never listened to my body like that before. I cannot recommend Omnis Fitness enough! “
—Kellie R.
